Tag Archives: omega 3

When is it most important to take omega 3 while pregnant?


I am 6months pregnant and read I should take a seperate Omega 3 supplememnt(without fish oil to avoid mercury) for babys brain developement and eyes.I wasnt told by my doctor is it too late in my pregnancy to make a … Continue reading

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Omega 3 Fish Oils Addict ?

I had some depersonalization experiences in the past (10 years ago) but they passed really easy I’m on omega 3 pills (fish oil) for almost a year and felt very good on them..no depression or anxiety probs noticed in this … Continue reading

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How old do you have to be to take Omega-3 super pill?

Im 15 years old and been having problems with memory and thinking so my mom gave me a Purity product Omega-3 Super Pill and it has Coenzyme Q10 in it and plant sterols. It says adults take 2 times a … Continue reading

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Can you take Omega 3 supplements while also taking 81mg of aspirin daily?

I take 81mg daily for a high platelet count. I also have anxiety and currently take 10mg of citalopram/Celexa. I heard omega 3 helps with anxiety so I was wondering if I could take that as well as aspirin as … Continue reading

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Fish oils and omega 3 and 6 ?

OK so im going to start taking fish oil to help clear up my acne. From the research i did it seems to work, but all the cases talk about balancing omega 3 and 6.. will taking the fish oil … Continue reading

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How many Fish Oil tablets should I take if I suffer from eczema and don't eat seafood?

I dont eat fish or any seafood and i get severe eczema and i was just wondering how many fish oil tablets should i take. I currantly take 8-10 per day is that too much or too less?? I read … Continue reading

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When is it most important to take omega 3 while pregnant?

I am 6months pregnant and read I should take a seperate Omega 3 supplememnt(without fish oil to avoid mercury) for babys brain developement and eyes.I wasnt told by my doctor is it too late in my pregnancy to make a … Continue reading

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Is eating too much omega 3 unhealthy?

I ate some mackerel today for lunch and the tin said there was 6g of omega 3. It has 3g as the recommended weekly allowance on the tin, so I ate half. Does this mean I shouldn’t eat anymore oily … Continue reading

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Is talapia a good source of omega-3 fatty acids?

I just want to know because I like to take in alot of omega-3 and wanted to know if I get a good amount from talapia

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What are the different benefits of Omega 3?

Would someone please tell me the benefits of omega 3? And is it true that it is an anti-inflamitory?

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